I am very pleased to announce that in just a couple weeks I will be presenting a class at the Gluten Free & Allergen Friendly Expo taking place in Schaumburg, IL, right outside of Chicago.  If you or someone you know has Irritable Bowel Syndrome (IBS) or Small Intestinal Bacterial Overgrowth (SIBO) please let them know about this expo and tell them about my class.

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My class, “How to Use the Low-FODMAP Diet to Ease Symptoms of IBS” will take place on Saturday May 14th from 3-4p.m.  I will cover a wide variety of topics related to the low-FODMAP diet and share tips and advice to help you on your low-FODMAP journey to a healthier gut and better digestion.

Please purchase your tickets today by following this link: http://gfafexpo.com/locations/schaumburg-il-2016/#tickets

Check all the AWESOME brands that will be in attendance – there are many, including some of my all-time favorites and some newbie brands/products: http://gfafexpo.com/locations/schaumburg-il-2016/#vendors

Where is the expo? 

Schaumburg Convention Center
1551 Thoreau Drive North
Schaumburg, IL
847-303-4100

When is the expo?

May 14 & 15, 2016, 10:00-4:00 pm

When is my class?

May 14th, 3-4p.m.

Thank you and please share this post with friends and family.  If you haven’t bought your copy of my book yet, The Everything® Low-FODMAP Diet Cookbook, purchase it from these booksellers and bring it to the class so I can sign a copy for you: Amazon: http://goo.gl/wDxqnO, Barnes & Noble: goo.gl/Z8W2e5, Indiebound: goo.gl/VtWxW9 and Target: http://goo.gl/b5kHfA. Publisher: F+W Media.

I will have a limited amount of copies of my book on hand so buying online is preferred.  Thank you – I’m looking forward to meeting you on May 14th!

Don’t forget to follow me on social media and sign up for my newsletter! Follow/like/comment on FacebookInstagramTwitter and Pinterest.

Looking for help on the low-FODMAP diet?  Ask me about my nutritional coaching services by contacting me here.

Be good to yourself and your gut!BEC_6825

Colleen Francioli

Certified Nutritionist Consultant
Founder FODMAP Life & BonCalme