I am thrilled to share that I will host an upcoming webinar, “Starting the Low-FODMAP Diet? What You Need to Know” on Sept. 8th for the New Hope Network NewHope360!
Low-FODMAP Diet Essentials
Paleo, vegan, gluten-free: These food tribes are popular enough that your average person knows what they entail. The low-FODMAP diet is less simple—and less of a permanent lifestyle than its contemporaries.
What foods are safe to eat? Which should be avoided? Who exactly should be giving this diet a try, and how long should they stick to it?
Get answers to these questions (and ask your own) during my free 30-minute expert webinar.
Date: Thursday, September 8, 2016
Time: 11 a.m. PT / 12 p.m. MT / 2 p.m. ET
And as an added bonus …
All Co-op bloggers who register for and attend the webinar will receive a free jar of Classic Almond Butter from Justin’s—one of my fave low-FODMAP treats.
Established in 2004 in the home kitchen of health enthusiast Justin Gold, Justin’s supports an on-the-go lifestyle and strives to make a difference everywhere, basing its values on four fundamental pillars: Nourish, Nurture, Inspire and Educate.
Be sure to specify that you’re a Co-op blogger when you register. New Hope will follow up with you after the event to send some samples your way!
Once you register, you’ll receive the information you need to access the webinar in a separate email. See you there!
Please SHARE this blog post if you know anyone that has painful symptoms of IBS and wants to learn more about the low-FODMAP diet! Thanks in advance!
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Looking for help on the low-FODMAP diet? Ask me about my nutritional coaching services by contacting me here.
Be good to yourself and your gut!