Low-FODMAP Fast Food Options

I was a child of the 80’s and growing up, we would eat fast food from time to time.  My Mother cooked healthy meals for us most nights and the times we went for fast food was when she or my Father were super busy.  I never remember us making a decision days...
Low-FODMAP Shrimp with Vegetable Pasta

Low-FODMAP Shrimp with Vegetable Pasta

If you’re looking for a low-carb, low-FODMAP and satisfying meal option, consider the recipe below.  Used along with FODMAPPED’s Red Wine & Italian Herbs Tomato Pasta Sauce, I found this dish to taste fresh, light, sightly sweet and it comes with a...