Feeling Gassy? Foods and Other Causes of Gas

There are many foods that can cause gas but there are also many ways in which a person can get gassy.  Through my own trial and error and sometimes learning the hard way, I’ve become numb to certain foods that cause even the slightest gas (or wind as they say...

Foods to Avoid and Eat for Ulcerative Colitis

What is Ulcerative Colitis? Ulcerative Colitis is a chronic inflammatory bowel disease which disturbs the digestive tract, resulting in significant damage to the large intestine.  Foods do not cure or cause Ulcerative Colitis, but they can trigger symptoms.  Also,...