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Our Latest Facebook Posts

Thanks EA! Glad to be a part of your delicious #lowfodmap post!! Repost from @thespicyrd New post #ontheblog today! 12 Days of lowfodmap desserts, #glutenfree Christmas cookies 🍪, & holiday treats! Plus, I’m also sharing my #1 tip for surviving and THRIVING over the holidays. HINT: It involves 😴😉Enjoy!! P.S. Thanks so much to my friends @katescarlata @fodmaplife @fodmapeveryday @thetummytroublesdietitian @bishop_glenda @lifeandthymez @larahlowfodmap for their yummy low #fodmap recipe contributions~be sure & pop on over to say hi & check out all their other delicious #fodmapfriendly recipes!😍 The Spicy RD
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