Contact FODMAP Life

Got something to share, have a question or want to partner with FODMAP Life? Please click “contact us” and fill out the form to get in touch. We usually respond within 24 hours.

Our Latest Facebook Posts

3 hours ago

Fodmap Life

My lunch today - romaine lettuce, one small tomato (on the vine), sprouts, ground turkey meat browned with low-FODMAP seasonings, and evoo. Healthy and easy to put together! When I was in the Elimination Phase of the diet, I stuck to easy and healthy meals like this one. With meat, fish, firm tofu or tempeh, I often made salads, stir fry, tacos, low-FODMAP pasta, or I paired my meals with a half-baked potato, green beans, quinoa, millet, roasted vegetables, sautéed spinach, low-FODMAP bread with ghee...there are so many possibilities! ... See MoreSee Less

View on Facebook

2 days ago

Fodmap Life

The work week is fast approaching. Will you have your low-FODMAP breakfast and lunch prepped and ingredients ready to throw together at dinner time? ... See MoreSee Less

View on Facebook

3 days ago

Fodmap Life

Happy weekend! What did you have for breakfast today? ... See MoreSee Less

View on Facebook