Low-FODMAP Sugars and Sweeteners (Printable List)

Low-FODMAP Sugars and Sweeteners (Printable List)

Life can still be sweet if you are following the low-FODMAP diet to help with your symptoms of Irritable Bowel Syndrome (IBS). When you do find sugars or sweeteners in candies, chocolate or other goods, the best advice is to not go overboard (for several reasons). Be...