A Simpler Approach to the Low FODMAP Diet
Guest Post By Diana Reid, MPH, RDN The low FODMAP diet has been shown to be effective in reducing symptoms of IBS in anywhere from 50-85% of individuals studied, however, the diet can be contraindicated (e.g. not a good idea!) in a variety of scenarios. Although the...
IBS Awareness Month – How to Get Involved!
If you haven’t already heard, April is IBS Awareness Month! This is our time to help spread awareness about IBS, share our story with loved ones and advocate for better digestive health programs. Here are some ways you can get involved: 1) Join my video contest...
The Economic Impact of IBS
The economic impact of Irritable Bowel Syndrome (IBS) is pretty astounding, however, much can be done to help lower costs and educate employers and employees so everyone benefits. I’ve worked in corporate settings for a good part of my life, and none of the...
After Your Diagnosis, How Can You Get Ongoing IBS Support?
In my last post, I discussed how using multi-disciplinary complementary care practices and therapies to treat your Irritable Bowel Syndrome symptoms were a smart way to achieve the relief you want. Safe and effective, multi-disciplinary complementary care practices...
After Your Diagnosis of IBS, What are Your Treatment Options?
Remember coming to the realization the symptoms you have could be IBS-related? Did you think if there was a medication that could cure them? Or that your doctor would know what YOU needed to feel better? Did you wonder what other approaches you could use, but were...
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