• Facebook
  • Twitter
  • Instagram
  • Pinterest
  • YouTube
  • My Account
0 Items
FODMAP Life
  • Home
  • About
    • PR/Contact
    • Press
    • Events
    • Privacy Policy
    • Cookie Policy
  • Start Here
    • Free Low-FODMAP Grocery List
    • High FODMAP Foods You Should Avoid
    • Low-FODMAP Diet Tools
    • Low-FODMAP Brands and Products List
    • Low-FODMAP Diet Books and Resources
    • Low-FODMAP Book
    • Smart Fact Sheets
    • Infographics
  • Blog
  • Recipes
  • Course
  • FAQs
  • Contact
Select Page
Meeting Calcium Requirements on the Low-FODMAP Diet

Meeting Calcium Requirements on the Low-FODMAP Diet

by fodmaplife | Apr 19, 2018 | Uncategorized, IBS Diet, Lactose-Free

Meeting Calcium Requirements on the Low-FODMAP Diet by Colleen Francioli, CNC, Founder FODMAPLife.com Reviewed by Joanna Baker, APD, AN, RN   Why You Need Calcium A diet consisting of mostly refined, processed foods, void of dairy and fresh foods (including leafy...
Low-FODMAP Tempeh Tacos Recipe!

Low-FODMAP Tempeh Tacos Recipe!

by fodmaplife | Oct 16, 2016 | Uncategorized, FODMAP How To, Lactose-Free, Low FODMAP, Recipes

Whether you’re vegan or appreciate plant-based foods, tempeh can totally fit into your low-FODMAP meal plan.  My low-FODMAP Tempeh Tacos are gluten-free, dairy-free, vegan and delicious! What is Tempeh? It’s a soy product that originated in what is now...
6 Stomach Issues Not to Ignore

6 Stomach Issues Not to Ignore

by fodmaplife | Oct 12, 2016 | Lactose Intolerance, IBS, Lactose-Free

6 Stomach Issues Not to Ignore We’ve all had stomach issues.  Whether it’s because we’ve eaten or drunk something that didn’t agree with us, we’ve all caught a stomach bug.   Rest, over-the-counter aids and some chicken broth can help but other stomach...
5 Ways to Lower Your SALT Intake While Eating a Low-FODMAP Diet

5 Ways to Lower Your SALT Intake While Eating a Low-FODMAP Diet

by faria-dev | Jun 14, 2016 | Uncategorized, IBS, Lactose-Free, Low FODMAP, Recipes

Guest Post by Sandra Parkington Those following a Low-FODMAP diet may cringe at having to restrict their diet even further, however eating less sodium is very important for good health. About 90% of Americans consume too much sodium according to the Centers for...
Low-FODMAP Chocolate Peanut Butter Mug Cake

Low-FODMAP Chocolate Peanut Butter Mug Cake

by eivert atencio | Feb 13, 2016 | IBS Diet, IBS, Lactose-Free, Low FODMAP

I have always loved Valentine’s Day.  Relationship or not, Valentine’s Day is a great opportunity to go a little further and show someone how much you love them.  Maybe you really love your BFF because she/he has been so good to you – why not...
Low-FODMAP Holiday Side Dish: Creamy Rosemary Polenta

Low-FODMAP Holiday Side Dish: Creamy Rosemary Polenta

by eivert atencio | Dec 13, 2015 | Holidays, Lactose-Free, Low FODMAP, Recipes

Just because you’re following the low-FODMAP diet, doesn’t mean you can’t make dishes that both you and your guests can enjoy!  Whether you are hosting at your place or going to a potluck, I’ve got a few delicious low-FODMAP holiday recipes for...
« Older Entries

$1.99 Buy Now

Vitacost.com

CBD Oil Drops

Advertisement

advertisement

Did you know many people with digestive disorders and diseases are deficient in vitamin D3?  Buy liquid D3 drops now.  Consult with your physician to see how much you need.

Low-FODMAP Shopping Bag
Low-FODMAP Shopping Bag
by FODMAPLife

Revitin doesn’t contain the FODMAP xylitol or any harsh chemicals or artificial sweeteners

GutRx Gurus

Swoosh Your Tush!

ReFresh- It Bidet Swoosh Your Tush!
Web Hosting

Recent Posts

  • A Simpler Approach to the Low FODMAP Diet: Could it Be Right for You?
  • Low-FODMAP Sweet Potato Casserole
  • Recap: Constipation Remedies with Kate Scarlata, MPH, RDN
  • Low-FODMAP Pumpkin Truffles
  • Tues. November 19th -“Constipation Remedies” with Kate Scarlata, MPH, RDN

Archives

Categories

My Low-FODMAP Diet Journal
My Low-FODMAP Diet Journal
by FODMAPLife
  • Home
  • About
  • Start Here
  • Blog
  • Recipes
  • Course
  • FAQs
  • Contact
  • Facebook
  • Twitter
  • Instagram
  • Pinterest
  • YouTube

Designed by Faria Design

We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.OkPrivacy policy