Low-FODMAP Pumpkin Truffles

Wow, these truffles were so dee-licious! Just in time for the holidays, you can make them for Thanksgiving, Christmas or bring them to a holiday party, or make them as gifts and place in cute little boxes (on my to-do list!). I used Pyure Organic Stevia Blend for...

NEW Low-FODMAP Cookbook! Available for Pre-Order!

I am so excited to share that I have a brand-new low-FODMAP diet cookbook available now for pre-order! The 30 Minute Low-FODMAP Diet Cookbook is full of delicious and easy to make recipes. Easy and Delicious Low-FODMAP Recipes to Fit Your Lifestyle! All 101 recipes...
Low-FODMAP Diet Tips from Diana Reid, RD

Low-FODMAP Diet Tips from Diana Reid, RD

On October 23, 2019 I had the pleasure of hosting Diana Reid, RD during a Facebook Live session for members of my Facebook group, the FODMAP Life Support Group. Open to members only, our chat consisted of Diana giving tips about the low-FODMAP diet and also her...