FodmapLife.com https://www.fodmaplife.com Low FODMAP Diet Guide Sun, 14 Apr 2024 19:14:38 +0000 en-US hourly 1 https://wordpress.org/?v=6.7.1 https://i0.wp.com/www.fodmaplife.com/wp-content/uploads/stomach.png?fit=32%2C32&ssl=1 FodmapLife.com https://www.fodmaplife.com 32 32 220032653 Best Products to Try When You Have IBS https://www.fodmaplife.com/products-for-ibs/ https://www.fodmaplife.com/products-for-ibs/#respond Wed, 16 Aug 2023 14:22:53 +0000 https://www.fodmaplife.com/?p=4713 Best Products to Treat your IBS 1. Peppermint Oil 2. Peppermint Tea 3. Digestive Enzymes 4. IBS Hypnosis App Nerva: IBS & Gut Hypnotherapy App 5. IBS Fodmap Apps 6. IBS Books Search for IBS Books on Amazon

The post Best Products to Try When You Have IBS appeared first on FodmapLife.com.

]]> https://www.fodmaplife.com/products-for-ibs/feed/ 0 4713 Yoga Poses for IBS Fodmap Stress https://www.fodmaplife.com/yoga-poses-for-irritable-bowel-syndrome/ https://www.fodmaplife.com/yoga-poses-for-irritable-bowel-syndrome/#respond Tue, 15 Aug 2023 18:27:33 +0000 https://www.fodmaplife.com/?p=4681 YOGA for Stress and IBS Exercises

The post Yoga Poses for IBS Fodmap Stress appeared first on FodmapLife.com.

]]> https://www.fodmaplife.com/yoga-poses-for-irritable-bowel-syndrome/feed/ 0 4681 Pumpkin Truffles Recipe – Low FODMAP Diet https://www.fodmaplife.com/pumpkin-truffles-recipe-low-fodmap-diet/ https://www.fodmaplife.com/pumpkin-truffles-recipe-low-fodmap-diet/#respond Sun, 13 Aug 2023 10:18:15 +0000 https://www.fodmaplife.com/?p=4620 Wow, these truffles were so dee-licious! Just in time for the holidays, you can make them for Thanksgiving, Christmas or bring them to a holiday party, or make them as gifts and place in cute little boxes (on my to-do list!). I used Pyure Organic Stevia Blend for this recipe which lends a lovely taste (you seriously wouldn’t know it’s not sugar!). Obviously, with the holidays most […]

The post Pumpkin Truffles Recipe – Low FODMAP Diet appeared first on FodmapLife.com.

]]> https://www.fodmaplife.com/pumpkin-truffles-recipe-low-fodmap-diet/feed/ 0 4620 Coffee on the Low FODMAP Diet Guide https://www.fodmaplife.com/coffee-low-fodmap-diet-guide/ https://www.fodmaplife.com/coffee-low-fodmap-diet-guide/#respond Thu, 10 Aug 2023 07:53:45 +0000 https://www.fodmaplife.com/?p=4610 Is Coffee Allowed on the low FODMAP DIET? YES However, the caffeine in the Coffee could cause you Gut issues. Coffee Drinks Allowed on Low Fodmap Diet

The post Coffee on the Low FODMAP Diet Guide appeared first on FodmapLife.com.

]]> https://www.fodmaplife.com/coffee-low-fodmap-diet-guide/feed/ 0 4610 6 Stomach Issues Symptoms Not to Ignore https://www.fodmaplife.com/stomach-issues-not-to-ignore/ https://www.fodmaplife.com/stomach-issues-not-to-ignore/#respond Wed, 09 Aug 2023 23:16:20 +0000 https://www.fodmaplife.com/?p=4602 We’ve all had stomach issues.  Whether it’s because we’ve eaten or drunk something that didn’t agree with us, we’ve all caught a stomach bug.   Rest, over-the-counter aids and some chicken broth can help but other stomach issues can be more severe.  Dr. Gina Sam Gastroenterologist with Mount Sinai in New York City and Associate Professor provides insights on symptoms indicative to common stomach conditions and advises when it’s […]

The post 6 Stomach Issues Symptoms Not to Ignore appeared first on FodmapLife.com.

]]> https://www.fodmaplife.com/stomach-issues-not-to-ignore/feed/ 0 4602