YIELD: 1 LOAFBaking gluten-free breads can be tricky—especially when you’re avoiding gums, like xanthan gum—but I’ve figured out a couple ways to ensure a good result every time. First, proofing the yeast by combining it with sugarbefore adding warm water is a good idea. It will form a foamy head, which shows that the yeast is active. Also, adding a few tablespoons (30 g) of […]
LOW FODMAP SANDWICH BREAD Recipe Read More »
YIELD: 6 ENGLISH MUFFINSThese five-grain English muffins are a handy bread option if you’re vegan or if you don’t tolerate eggs. But non-vegans are sure to love them, too—either toasted for breakfast, as a hamburger bun, or as part of a sandwich for lunch. You can buy oat flour pre-ground, or you can grind it yourself in a clean coffee grinder or food processor. And
LOW FODMAP MULTIGRAIN VEGAN ENGLISH MUFFINS Recipe Read More »
Sweetened with maple syrup and spiced with a hint of cinnamon, this cornbread is incredibly tender, light, and fluffy since it’s made with corn flour instead of corn meal. Bob’s Red Mill makes a wonderful glutenfree corn flour, but if you can’t find it, try masa harina, which is also gluten-free and is available at most grocery stores. Smear a slice with butter and serve
Maple Cinnamon Cornbread Recipe (Low FODMAP) Read More »
Who doesn’t love banana bread? It’s always been one of my favourite treats, that’s for sure. So I came up with this low-FODMAP Diet version, which can also be made vegan by substituting the Chia Egg Replacer on for the egg. And I’ve replaced a portion of the flour with plain tapioca flour, which gives the bread extra elasticity and moistness. The coconut oil does
BANANA BREAD Recipe (Low Fodmap) Read More »
