Low FODMAP Chicken Recipes

LOW FODMAP SAUTÉED CHICKEN Recipe

YIELD: 4 SERVINGS Do you need a low-FODMAP weeknight meal that won’t take forever to make? Whip up this Sautéed Chicken with Dijon Sauce: While you’re at it, roast some potatoes in the oven, toss a salad, and dinner is served! There is one caveat, though: Be sure to check the label on your jar of Dijon mustard for FODMAP ingredients, like onion powder. LOW […]

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Low Fodmap Diet CHICKEN STOCK Recipe

LOW FODMAP CHICKEN STOCK Recipe

YIELD: ABOUT 2 QUARTS (1.9 L)Chicken stock, also called bone broth, is richer in flavour than broth, and I like it the best, but most of myrecipes can be made with either broth or stock. I’ve read that adding a little acid to your chicken stock helpsto draw out the nutrients—like collagen, gelatin, and minerals—from the bones, making it even more nutritious.So I always include

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CHICKEN MEATBALLS Recipe (Low Fodmap)

My take on Swedish Chicken Meatballs is another crowd-pleaser: Kids and adults will agree that these miniature meatballs are so much fun to eat. And you can make them both egg- and dairy-free if you like: Just use a Chia Egg Replacer, vegan margarine, and your favourite nondairy milk. Serve them over rice or gluten-free pasta if you like, so you can soak up every

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