Last week I mentioned I had been doing some catering and would share some recipes with you. So here’s the first one….Basil Aioli. Aioli is a mayonnaise-style condiment with origins in French and Italian cuisine. Traditionally, it is made in a similar way to mayonnaise by mixing an emulsion of egg yolks and oil. The particular difference with aioli is that it also includes a […]
Low FODMAP Diet Basil Aioli Recipe Read More »
Who doesn’t love granola bars? They are so yummy, and healthy for you because of their high fiber content. You can easily add several other things to them to make these granola bars more tasty, less nutritious, or whatever your deal is. These yummy no-bake granola bars are an adaptation of a recipe from My Kitchen Escapades that I took a lot of liberty with.
Low FODMAP no-bake GRANOLA BARS Recipe Read More »
Cranberry, Orange & Chocolate Granola Recipe for the Low Fodmap Diet. Try our Low Fodmap Cranberry, Orange & Chocolate Granola Recipe
Low Fodmap Diet Granola Bar Recipe Read More »
The recipe for these oat bars was inspired by the lovely Amy at Quirky Chicken (see her take on them here). They’re healthy, quick and easy to prepare and make the perfect on-the-go breakfast, snack or dessert. Fodmappers should note the use of spelt flour – a topic that sparks much debate in the FODMAP world. Spelt flour is lower in FODMAPs than regular flour but
Low FODMAP Diet Banana OatBars Recipe Read More »
We whipped up a batch of these hard-to-stop-at-just-1 Peanut Butter and Choc-chip Cookies. They truly do whip up with little time or effort. The recipe calls for a table spread rather than butter, which makes the dough easy to beat together by hand, as well as keeping things dairy-free and lower in cholesterol. The dry ingredients include a few different wheat-free flours that are the
Low Fodmap Diet Peanut Butter and Choc-chip Cookies Recipe Read More »
