YIELD: 4 SERVINGS I’ve learned that the trick to making tofu delicious is to sear it so that it’s crisp and browned and to season it well with salt. (Tofu is as porous as a sponge, so it’s important to drain it well before cooking; otherwise, it will be difficult to sear.) As for bok choy, it’s very similar to Swiss chard: Its stems are […]
Low FODMAP Diet TOFU AND BOK CHOY Recipe Read More »
YIELD: 4 SERVINGS My husband took these noodles to work for lunch one day. He loved them—but he had no idea he was eating tempeh! He’d thought it was chicken, and, of course, I took that as a compliment. Share that story with anyone in your family who’s uncertain about trying tempeh. It goes so well with these creamy, peanutty noodles. If you can tolerate
Low FODMAP Diet THAI NOODLES Recipe Read More »
YIELD: 4 SERVINGS Doused in a Dijon vinaigrette and served warm, this potato salad is even more comforting than the traditional the picnic-table version that’s loaded with mayo. (Then again, maybe that’s just my German heritage talking!) Minced chives give it a fresh, oniony flavour, and the goat cheese lends it a tangy creaminess. It’s an ideal dish for [highlight]sharing at summertime barbecues[/highlight]. LOW FODMAP
LOW FODMAP GERMAN POTATO SALAD Recipe Read More »
YIELD: 4 SERVINGS You know those deep-fried potato skins stuffed with bacon, cheese, and sour cream? They may be chain-restaurant staples, but boy, are they addictive! These baked potato “coins” are a healthier, low-FODMAP take on those not-so-good-for-you snacks. And they’re much easier to make. If you’re a fan of twice-baked potatoes—or anything involving crisp potatoes and cheese, for that matter— you’re sure to love
LOW FODMAP BAKED POTATO COINS Recipe Read More »
YIELD: 4 SERVINGS I first tried Swiss chard just a couple of years ago, and these days, I’m making up for lost time! And it turns out that you can actually eat the whole leaf, including the stems (the stems take longer to cook, which is why I add them to the skillet first). Swiss chard is really delicious when it’s simply sautéed, then topped
LOW FODMAP SAUTÉED SWISS CHARD Recipe Read More »
