Did your doctor recently suggest the low-FODMAP diet to ease your symptoms of Irritable Bowel Syndrome (IBS)? Are you are feeling overwhelmed by all there is to learn? If you want to start to feel relief soon, join our low-FODMAP diet course, carefully prepared for beginners by Colleen Francioli CNC.
Know more about our Low-FODMAP Diet Course
By now you may know the internet is full of conflicting information about the diet, and it’s impossible to truly understand diet protocol simply by “Googling”.
Also, whether a person has Irritable Bowel Syndrome (IBS) or Small Intestinal Bacterial Overgrowth (SIBO), or another digestive disease or disorder, their body chemistry, current and past health, stress level and environment differ greatly from one person to the next person – so there is no “one size fits all” approach to IBS or the low-FODMAP diet.
The diet works for over 70% of people who follow it correctly because, through trial and error, the diet helps each individual to uncover their personal triggers. You can read about the cases of our dear readers in this post we shared to understand how each one has their own story.
Wouldn’t you like to take a deeper dive to understand your triggers?
This low-FODMAP diet course will take you in over 30 modules to start immediately the Elimination Phase, understand the data printed on food labels, know how to avoid FODMAPs on your everyday meals and get prepared to the Reintroduction/Rechallenge phases.
Enrolling in this course will also grant you access to our exclusive online recipe manager and our private group support, so you can interact with our community about their new lifestyles and what they are learning on our low-FODMAP diet course.
I look forward to helping you with your low-FODMAP journey.
~ Colleen Francioli, CNC
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