Low FODMAP Meat Recipes

CHICKEN MEATBALLS Recipe (Low Fodmap)

My take on Swedish Chicken Meatballs is another crowd-pleaser: Kids and adults will agree that these miniature meatballs are so much fun to eat. And you can make them both egg- and dairy-free if you like: Just use a Chia Egg Replacer, vegan margarine, and your favourite nondairy milk. Serve them over rice or gluten-free pasta if you like, so you can soak up every

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LAMB STEW Recipe (Low Fodmap Diet)

Lamb works perfectly with the Indian-inspired spices featured in this recipe (but if you’re not a fan of lamb, beef works just as well). Coriander adds a wonderful earthiness to the dish. Spoon this Low FODMAP Stew over basmati rice. LOW FODMAP CURRIED LAMB STEW Ingredients YIELD: 4 SERVINGS 1 pound (455 g) lamb (or beef) stew meat, cut into 1-inch (2.5 cm) cubes 1

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